This blog will not be:
- A bunch of recipes
- All about "low carb" prepared foods that purport to replace their normal prepared food counterparts
- A rehash of all of the benefits of low carb (others have done it so much better than I could)
At the moment I am eating grain free, sugar free, and starch free. Everything else goes (though some in moderation). I'm sure that will evolve, but that will be the context of the blog as I write the first posts.